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Mental Health 2 week, One To One course

Hema Malini

1 module

English,Tamizh,Hindi,Kannada

Lifetime access

Pranayama breath control, Chanting,Dharana for Strong mind

Overview

You will have 10 sessions of Pranayama ,Chanting and Dharana ,of one hour duration .You can continue or opt for self practice after this course.You will be introduced to the basics of practice.

Modules

session 1 to 10

9 attachments

session 2

session 3

Session 4

Session 5

Session 6

Session 7

Session 8

Session 9

Session 10

FAQs

How can I enrol in a course?

Enrolling in a course is simple! Just browse through our website, select the course you're interested in, and click on the "Enrol Now" button. Follow the prompts to complete the enrolment process, and you'll gain immediate access to the course materials.

Can I interact with the instructor during the course?

Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.

About the creator

About the creator

Hema Malini

Yoga,Meditation, chanting Pranayama coach.certified by IYA 1000 plus hours 

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